No food search · No forms · No barcode scanner

Tell Miso what you ate.You're done.

Text a meal or send a photo. Miso logs your calories and macros, updates your daily total, and helps you decide what to do next.

No credit card required.

chicken burrito bowl with rice, steak, beans, cheese and guac

ooh, loaded bowl

logged chicken burrito bowl, 920 cal
· protein: 52g
· carbs: 88g
· fat: 40g

today: 1,240 cal

Over iMessage and SMS

One message. Your whole meal.

Say it naturally, or snap a photo. Miso identifies the foods, finds the nutrition, and adds everything to your day in seconds.

Miso

ooh, salmon night

logged salmon + green beans, 362 cal
· protein: 31g
· carbs: 10g
· fat: 20g

today: 1,299 cal

See your calories, protein, carbs, and fat, and exactly what's left for the day, without managing a spreadsheet disguised as an app.

392

calories left today

Protein95g left

Carbs33g left

Fat12g left

Connect Apple Health or Oura. Miso combines your nutrition with your sleep, activity, and recovery to give you more useful guidance for the day.

Miso

How should I eat today?

readiness is low today (62), and you slept about 5h 40m, a bit under your usual.

go a little heavier on protein at lunch, around 35 to 45g, and keep some calories for tonight so you're not running low after.

How should I eat today?Am I on track this week?What should I prioritize?

Connects with

Apple HealthOuraFitbit

Tracking only helps if you believe it. Miso keeps its numbers honest and your data yours.

Miso uses established nutrition databases and live web lookups whenever possible. Ask where a number came from and it shows you.

When Miso has to estimate, from a photo or a rough description, it tells you it estimated. No false precision.

Your food and health data stays yours. Connect a wearable when you want, and disconnect it whenever you want.

Text Miso, snap a photo, and watch your day fill in. It's free to start.

No credit card required.